Sometime about 6-10 years ago there was a video or series of videos that was posted on here. At least I think it was posted here. If I remember correctly it was either Baseline or Sgt. Hartman...maybe Marcus. One of the guys that was promoting the benefits of a HIT workout back then. Anyway. this video or video series (I think I remember it being pretty extensive) talked a lot about dropsets, rest pause, negatives, etc. The guy doing the video I believe may have been either an circa 90's bodybuilder or trainer of a 90's body builder. He may or may not have had a mustache. I feel like I remember there being a lot of purple machines (not planet fitness purple - more eggplant purple).
Does anybody have any idea what I'm talking about? It's possible I've imagined the entire thing.
Does anybody have any idea what I'm talking about? It's possible I've imagined the entire thing.
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