mardi 18 août 2020

Looking for an old training video.

Sometime about 6-10 years ago there was a video or series of videos that was posted on here. At least I think it was posted here. If I remember correctly it was either Baseline or Sgt. Hartman...maybe Marcus. One of the guys that was promoting the benefits of a HIT workout back then. Anyway. this video or video series (I think I remember it being pretty extensive) talked a lot about dropsets, rest pause, negatives, etc. The guy doing the video I believe may have been either an circa 90's bodybuilder or trainer of a 90's body builder. He may or may not have had a mustache. I feel like I remember there being a lot of purple machines (not planet fitness purple - more eggplant purple).

Does anybody have any idea what I'm talking about? It's possible I've imagined the entire thing.

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