5 years in to my competitive bodybuilding Journey and my good cholesterol HDL has never been higher than 36mg/dl. Normally fluctuating between 13 mg/dl to 26mg/dl.
Based on my bloodwork, average every 4 months, I know its the arimidex that drop it down, I tried novadex but still the results stays around 25 mg/dl. I tried not to use ancillary (the cholesterol problem is solved, HDL 44-49mg/dl )but the 17-estradiol rise so much that it screw with brain and I cant cope with that.
My total cholesterol is not hight around 160mg/dl normally, LDL 130mg/dl triglycerides 60 to 80 mg/dl
so normally my T col/HDL is around 7
I have always used Extra Virgin olive oil (I'm italian, I make it), Avocado, nuts (Fat consumption around 100g a day) with 5g of EPA/DHA a day.
DOES anyone knows any way out there to use any ancilliary that can allow my good colesterol HDL to stay higher?
Thank you for taking the time to read it and advise.
Based on my bloodwork, average every 4 months, I know its the arimidex that drop it down, I tried novadex but still the results stays around 25 mg/dl. I tried not to use ancillary (the cholesterol problem is solved, HDL 44-49mg/dl )but the 17-estradiol rise so much that it screw with brain and I cant cope with that.
My total cholesterol is not hight around 160mg/dl normally, LDL 130mg/dl triglycerides 60 to 80 mg/dl
so normally my T col/HDL is around 7
I have always used Extra Virgin olive oil (I'm italian, I make it), Avocado, nuts (Fat consumption around 100g a day) with 5g of EPA/DHA a day.
DOES anyone knows any way out there to use any ancilliary that can allow my good colesterol HDL to stay higher?
Thank you for taking the time to read it and advise.
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